The following are a list of books I have read and would recommend:

• The Subtle Art of Not Giving a F*ck by Mark Manson
• Who You Were Meant to Be by Lindsay C. Gibson, PsyD.
• It Didn’t Start With You by Mark Wolynn
• The Body Keeps The Score by Bessel Van Der Kolk
• CoDependent No More by Melody Beattie
• Boundaries by Townsend and Cloud
• Behave by Robert Sapolsky
• The Complex PTSD Workbook by Arielle Schwartz, PhD.
• The Self-Confidence Workbook by Markway and Ampel